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Our western society has to work between the cusp of the values, and it is always best seen an individual who works with commitment to one that makes discontinuities or inconsistent, and in all the work there are two types. However, this logic that we all share in both westerners has some adverse consequences on the quality of life for some people.
The addiction to work is a condition that turns to the same speed that this system of values and that is the product of idealizes the work as the most important activity and valuable. The fact that work is our source of revenue and is valued well we should not be back dependent on him, and much less make us forget other more important things.
The workaholic often have a profile obsessive, retailer and perfectionist, who control becomes an absolute necessity and that must be taken between hands all the time.
These individuals often obtain satisfaction exclusively through the work, and this makes them spend working much longer than necessary, doing this to the detriment of their mental, physical and social. Then what to do?
It is important to timetables fixed, takes advantage of the times free and rests, in turn those recreational activities that enrich our lives. It is also essential exercised in the fact leave tasks without fulfilling. Not everything must be completed in the day today. The delegation of tasks is another point to exercise, so as not to need not always be imperative.
This is crucial to improve your quality of life. Moving to the work of the axis more in your family and friends, and realize that life is not the work, much less.